Food Operating System
Rooted runs the whole thing. The plan, the list, the prep, the leftovers. The decision never reaches you.
Plan
Your macros, your schedule, your food. Decided before Monday exists.
Shop
One list, grouped by aisle. In and out.
Prep
Two sessions a week, timed to the minute.
Eat
All your meals, fifteen minutes of assembly a day.
Fresh
A clock on every ingredient. Nothing goes stale.